Review
“…practical advice written in plain English…” (Men’s Fitness, Jan 04)”…practical advice written in plain English…” — Men’s Fitness, Jan 04
The decision to quit smoking is far from a casual one. Quitting smoking involves your complete commitment; it must become your number-one priority. Mustering all the support you can get, you need to decide to turn up the flame on your survival instincts, your belief in a healthy future, and your will power and faith that you (more…)

